Matthew Knies & Caroline Harvey's Unique Training Routines

Toronto Maple Leafs forward Matthew Knies and Vancouver Goldeneyes defender Caroline "KK" Harvey show us the unique drills and workouts they use to stay in game-shape during the offseason.

In episode eight of NHL Hockey Academy, presented by BODYARMOR Sports Drink, Knies and Harvey use innovative new drills, as well as drills every kid learns, to simulate in-game situations, build muscle memory, and raise awareness.

🚨NHL Hockey Academy: https://www.youtube.com/playlist?list=PL1NbHSfosBuFrNBnOLkFCkj-Wx24sqJAg

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