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Carlos Souza

@carlos.souza • 72 subscribers • 1 video

history & yesteryear fan from San Diego

Good news: Even moving as little as 1 minute every 60 minutes can have health benefits #TEDTalks

1.3K views • 1mo ago

Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something ref...

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Good news: Even moving as little as 1 minute every 60 minutes can have health benefits #TEDTalks

Carlos Souza · 1.3K views · 1mo ago

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Carlos Souza

Good news: Even moving as little as 1 minute every 60 minutes can have health benefits #TEDTalks

Latest Uploads

Good news: Even moving as little as 1 minute every 60 minutes can have health benefits #TEDTalks