NHL Goalie’s Secret Offseason Workout

Boston Bruins goalie Jeremy Swayman and Vancouver Goldeneyes defender Caroline Harvey show us the ultimate offseason workout for players on the defensive side of the ice; Pilates!

The season opener of NHL Hockey Academy, presented by BODYARMOR Sports Drink, lets Swayman and Harvey, both of whom starred on Gold-winning Team USA hockey teams in the 2026 Milano Olympics, discuss the importance of a varied workout regimen while targeting various muscle groups in the lower body.

🚨NHL Hockey Academy: https://www.youtube.com/playlist?list=PL1NbHSfosBuFrNBnOLkFCkj-Wx24sqJAg

▶️ SUBSCRIBE: https://youtube.com/nhl

#nhl #hockey #workout #pilates #hockeytips